MOVEMENT TUNED TO EVERY BODY

Inspired by the idea of wavelengths, rhythms, and frequencies.

Some days require strength.

Others require recovery.

Wavelength meets members wherever they are.

Sculpt Pilates

A dynamic, full-body mat workout designed to sculpt, strengthen, and tone. Expect controlled movements, deep core work, and a satisfying burn—leaving you feeling stronger, energized, and defined.

oUR CLASSES

Yoga Sculpt

A high-energy blend of yoga, strength, and cardio designed to sculpt and strengthen the entire body. Expect dynamic flows, targeted toning, and a good sweat.

Hip Hop Yoga Sculpt

Strength, flow, and cardio with hip-hop at the center. Blend yoga-inspired sequences, weights, and athletic movement to build full-body strength and endurance.

Soften & Release

Full-body stretch class focuses on releasing tight muscles, improving mobility, and supporting recovery after long miles. Through guided stretches, mindful movement, and breathwork.

whether you’re recovering or simply taking a moment to slow down and reset, this class will help you release tension, restore balance, and reconnect with your body.

Vinyasa Flow

A flowing, breath-led practice that links movement with breath to build heat, improve mobility, and find ease in the body.

Classic Mat Pilates

A low-impact, floor-based form of exercise that uses your own body weight for resistance to build core strength, flexibility, and muscle tone.

Yoga Pilates

A strength-focused session blending Pilates-inspired precision with resistance training. Slower repetitions, focused effort, and music that keeps you engaged.

Power Yoga

Power Yoga is a dynamic, athletic take on vinyasa, that links breath to movement in a steady, energized flow. This class moves at a faster pace to build internal heat, then challenges you with strength-balance poses.

CLASS PRICES & MEMBERSHIPS

Part-Time Pilates - $35

2 Classes / Week Subscription

Keep your movement routine consistent with 2 classes per week.

Choose from Classical Mat Pilates, Sculpt Mat Pilates, Yoga Sculpt, or Strength & Mobility—and mix it up based on your energy that week.

2 classes. Your pace. Your movement.

5-Class Pack - $95

5 Class Credits

Choose your classes at your convenience.

Credits are transferrable so you can let a guest use a credit to join you for one of our Classical Mat Pilates, Sculpt Mat Pilates, Yoga Sculpt, or Strength & Mobility classes.

Switch it up based on what your body needs.

New Member Unlimited - $100

Unlimited Monthly Membership

Your first month at a special rate. Enjoy unlimited classes, find your flow, and make movement part of your routine. One class per day, every day, for your first month. New members only. Introductory rate valid for the first month only.

10-Class Pack - $180

10 Class Credits

Choose your classes at your convenience.

Credits are transferrable so you can let a guest use a credit to join you for one of our Classical Mat Pilates, Sculpt Mat Pilates, Yoga Sculpt, or Strength & Mobility classes.

Switch it up based on what your body needs.

Unlimited Monthly - $195

Unlimited Monthly Membership

Our Unlimited Monthly Membership gives you 1 class per day, so you can move, sweat, stretch, and reset all month long.

Drop-in Class - $22

Come at your Convenience

Not sure what your schedule looks like? We get it - everyone is busy. Don’t let that stop you from self-care. Check the schedule and drop into any of our available classes. No fuss. No muss. We are ready when you are.